Update with my Cleanse

I thought I would share what I've been experiencing while on this cleanse. It's actually been mostly easy - and I'm pleasantly surprised with that. I have found that the few times I have gotten the "tireds" I would go into my sacred space, if only for five minutes, and come out feeling energized again. I have been also experiencing headaches off and on. Mostly, I wake up at 3-4 a.m. with them. I do some energy work with my healing helpers, and it seems to bring down the pressure. Most times I fall back asleep - other times, my mind starts to wander. Of course, lots going on these days with holiday preparations for the store. All in all, I'm pretty pleased....

oh, almost forgot :0} I am also proud to say I have not craved sugar - which REALLY surprises me & EXCITES me! Only one time did I "feel" I needed it - and I had a lot on my plate that day. I was very conservative and had only one maple sugar flower (they're little). lol I feel that's a pretty good record for me!